The Anxious Life

I’ve been berating myself for days because this blog post is late. When I decided to blog regularly I made a promise to myself that I would write weekly. Weekly posts felt manageable & for the most part I’ve managed to keep to the schedule. This past week has seen me return to working outside…

Unexpected Friendships

When I took my first pole fitness class a little over two years ago I wasn’t sure what to expect. I was hoping the class would be fun & might provide a way to get fit without feeling like a lot of effort was involved. By the end of that first class I knew I’d…

Beauty In The Everyday

For several months I have been taking photos of my friends during some of our pole fit classes. Initially I began taking photos after badly injuring myself as a way of staying in touch with what was going on at the studio. It quickly became the highlight of my week. I began to realise that…