Daily Dog Walking

Zena sitting in the hallway enjoying the morning sun

A little over a year ago I decided to start walking my dogs Zena & Cadel every day. I had been walking them about three times a week even though I knew they would benefit from daily walks. So propelled by the fact that I’d stepped away from the workforce I decided to begin daily walks. It’s safe to say Zena & Cadel adjusted to this new routine a lot quicker than I! Whilst I had always enjoyed walking my dogs I don’t experience the same exercise highs I get from riding my bike. There is always a moment when I’m riding my bike that I realise my mind is empty of all thoughts. There is no anxiety, no stress, not even happiness. Just simply a mind hearing my feet push pedals & the sound of bike tyres on the road. That emptiness does not come with dog walking. And daily dog walking meant I had little spare time or energy to ride my bike.

Despite this I pushed on with our new routine. I’d fall out of bed, barely awake as I dressed then I’d walk outside, dogs shadowing my every step to make sure I didn’t forget them. As if I would! They were the only reason I was bleary eyed & walking. Gradually I came to appreciate our walks. Expending energy first thing in the morning left Zena & Cadel happy & settled for the rest of the day. I’ve come to the realisation that the saying shouldn’t be ‘happy wife happy life’ but instead ‘happy dogs happy life!’ Sure it doesn’t have the same ring to it but it’s certainly true.

Twelve months on & I’ve returned to the workforce. With this has come a lot of adjustments for me as well as Zena & Cadel. I found myself unable to walk them daily; my body had fallen out of the rhythm of being at work. After a few weeks of this I’ve realised that I can’t continue not walking them daily. It’s become a much loved routine that has benefits for the three of us. I might not get the empty mind that comes from bike riding but I have benefitted from a mind that wanders. Suddenly a problem is solved without my conscious mind thinking about it. Or a photographic or writing idea will come to me.

I’ve missed not having these moments. So I’m happy to report we’re back at it. I’m again falling out of bed, finding some clothes to wear & getting the dogs. Then the three of us are off, walking, strengthening our bond & enjoying each others company.

If you could ask them in that moment both Zena & Cadel would say everything is right in their world. I’d agree with them. Things are certainly better when we’re walking together.

A foggy winters morning in 2019

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