Reflecting On My Breakfast Art Practice

These colours captivate me every time I look at them

I have been looking over some of the different art that I’ve made since I began my daily breakfast art practice. They consist of a variety of different types of art; some are more complex than others, some shine because of their simplicity. The common thread that ties them together is that they’ve all been made as I enjoyed eating breakfast.

A piece of art created in an old book
I’ve found repurposing an old book for art to be a liberating experience

There are reoccurring styles: backgrounds created by applying fountain pen ink & water to paper to which I use black or gold markers to create Japanese inspired wave designs feature frequently. As do the seemingly random application of colour to a page creating not so much as art in the traditional sense but rather a pleasing group of colours.

A blackout poem
A blackout poem, inspired by Austin Kleon

I look forward to making this art daily. There are some nights that I fall asleep thinking about what I could create the next morning. Yet the mornings when I have no idea what I’ll create are the most exciting to me. Art that is made with no intention except to create something gives me a wonderful feeling.

A close view of an art background made by mixing yellow & blue ink
Stunning green shades created with Nick Stewart Ink, available here

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I find myself about to return to ‘normal’ work, which is to say going to work in a business as opposed to only working from home. This work will be part time but I am accepting this reality with trepidation for I know what may come. Overwhelming anxiety leaving me without the ability to walk in this world with ease was what caused me to quit working full time. The reality is this might happen again. My coping mechanisms such as the breakfast art practice & daily dog walking will work to help keep me on an even keel, at least that’s the hope.

I’ll look into increasing visits to my psychologist & GP. I’ll try to remember to ask for help when I need it. Do all the things that are needed to protect myself so anxiety doesn’t take over every waking thought. Fingers crossed.

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